A Healthier You!

Here at Logan Chiropractic and Wellness in Joondalup, your chiropractor will assist you in becoming that healthier you!

We all always have room for improvement in our health. It is not just pain your chiropractor will be addressing- your over all health includes- physical health, emotional wellbeing, nutrition, also rest and recovery (sleep). Here at Logan Chiropractic and Wellness in Joondalup. Your chiropractor will discuss the above factors that work alongside traditional chiropractic care such as manual adjustments, mobilisations, the activator, to unravel the healthiest version of yourself.

Typically you visit your chiropractor initially for pain somewhere in your spine or your body. The difference at Logan Chiropractic and Wellness (Joondalup), your chiropractor takes a holistic approach not just to see where your pain is coming from, which Is ofcourse the priorty at this stage of care. However looking into digestion, your immunity, your emotional responses which are factors that are hindering you from reaching your peak -Healthier you!

Majority of our patients present with a physical concern such as pain, postural issues, loss of range of motion. This is why your chiropractor at Logan Chiropractic and Wellness (Joondalup) are excited to explain to our patients the other factors that may have now led to this physical concern and eventually work on optimizing our patients overall health.

What exactly is your Physical Health?

Physical health- referrers to poor posture, screen time, lack of movement such as being desk bound, stress (yes! Stress is a physical stress- it alters the way we breath, hold our body and muscles there for affecting physical health). At Logan Chiropractic and Wellness in Joondalup majority of our patients present with the nervous system being in overload. This means- headaches, jaw tension, fatigue, muscle tightness, neck and back pain, muscle tightness and poor posture.

Next our emotions play a large role in our overall health!

Emotional wellbeing- Our nervous system connects our mind to body. For example as mentioned above with physical health, our stress, anxiety, anger, other emotions affects the way we hold our body and tense muscles. Many patients at Logan Chiropractic and Wellness (Joondalup), realise their pain is stemming from emotions rather than a direct physical injury to the spine or the body. Emotions may also affect our sleep, immune system, digestive system, sleep, inflammation.

It is so important what we are eating!

Nutrition- The classic saying “you are what you eat”, that is correct. Our body is doing so much hard work for us, it is so important we are nourishing it and giving our body fuel to heal and energy to go out our day to day lives. Lacking certain vitamins and minerals can disrupt our daily activity’s and routine’s. The chiropractors at Logan Chiropractic and Wellness in Joondalup will explain the relation of the digestive tract and inflammation in the body.

How many hours a night do you sleep?

Sleep- Sleep is incredibly important to repair, regulate, restores your Nervous System. At Logan Chiropractic and Wellness in Joondalup, your chiropractor takes this very seriously. Having sufficient, non disrupted Is crucial to be functioning at our optimum level. This affect mood, inflammation, digestion and the list goes on. The amount of hours we are sleeping at night is close to the hours of a work day. So it is important to have a good, supportive mattress and pillow for a good nights rest and recovery.

If you are ready to optimize your health and become a healthier you, contact Logan Chiropractic and Wellness (Joondalup). You can contact the clinic on 0413 984 665, or visit https://www.loganchirowellness.com to book online.

Logan Chiropractic and Wellness services clients: Joondalup, Currambine, Connolly, Edgewater, Heathridge, Alkimos, Butler, Clarkson, Wanneroo, Tapping, Banksia Grove, Iluka, Ocean Reef, Burns Beach, Kinross, Mindarie, Beldon, Hilary’s, Mullaloo.